by Sports Xchange

That's what UAPB and coach George Ivory are finding out as they venture into the 2009-10 campaign. Last year, Ivory was in his first year at the helm with 10 newcomers on the roster, just trying to piece things together.

This year, Ivory returns 11 players, including seven who averaged at least 19 minutes a game for a team that was fourth in the SWAC standings at the end of the year.

Now, the expectations are higher for Ivory, who is happy with his veterans but also excited about the newcomers.

"I know we've got a lot of guys coming back, but we've got some real talented young kids," Ivory told the Pine Bluff Commercial. "They're exciting and they bring a lot of energy to the game. We're going to get them in there."

The amount of experience on the team has the Golden Lions planning on making the final step toward a championship this year.

A starting lineup with four seniors should help as the Lions enter the season. Last year's group was just learning each other's games when they hit the court.

"When you have a feel of where everyone is gong to be on the floor at certain times, then execution is just easier," said guard Terrance Calvin.