Our Head-to-Head feature is based on season stats. Check marks were given to the team with a higher ranking for that particular category.

Seahawks Average Team Rankings Cowboys
17.8 Total Offense 14.5
7.0 Total Defense 23.2
17.0 Passing Offense 9.8
4.1 Passing Defense 26.4
9.2 Rushing Offense 19.0
9.7 Rushing Defense 25.5
20.0 Receiving Offense 14.7
4.3 Receiving Defense 25.0
27.2 Punting 16.7
16.8 Return 13.0
16.5 Kicking 15.3

Total Offense Seahawks Cowboys
Stat Rk Stat Rk
Points/Game 26.1 9 27.4 5
Total Yds/Game 339.0 18 341.1 16
Giveaways 19 6 20 8
Total 1st Downs 307 21 325 13
3rd Down Efficiency 37.3% 25 35.0% 32
4th Down Efficiency 54.5% 21 66.7% 28
Total TDs 41 13 45 6
Scoring Efficiency 40.7% 5 39.9% 7
3 and Out Drives 41 14 37 4
Penalties 128 32 102 20
Penalty Yds 1183 32 867 20
Avg Total Off. Rank 17.8 14.5

Total Defense Seahawks Cowboys
Stat Rk Stat Rk
Opp. Points/Game 14.4 1 27.0 26
Opp. Total Yds/Game 273.6 1 415.3 32
Takeaways 39 1 28 14
Opp. Total 1st Downs 282 5 388 32
Opp. 3rd Down Efficiency 35.2% 9 43.3% 22
Opp. 4th Down Efficiency 36.4% 10 50.0% 21
Opp. Total TDs 20 1 50 30
Opp. Scoring Efficiency 25.8% 1 39.7% 30
Opp. 3 and Out Drives 43 19 29 32
Opp. Penalties 98 17 112 2
Opp. Penalty Yds 879 12 875 14
Avg Total Def. Rank 7.0 23.2

Passing Offense Seahawks Cowboys
Stat Rk Stat Rk
Total Attempts 420 31 586 13
Total Completions 267 30 375 8
Completion Pct. 63.6 9 64.0 8
Passing Yds/Game 202.3 26 247.1 14
Yds/Attempts 7.70 4 6.75 13
Passing TDs 27 10 33 4
INTs Thrown 9 4 12 10
QB Rating 102.4 5 95.7 7
Passing 1st Downs 160 28 213 8
Sacks Allowed 44 23 35 7
Sacks Yds Allowed 272 17 272 16
Avg Passing Off. Rank 17.0 9.8

Passing Defense Seahawks Cowboys
Stat Rk Stat Rk
Opp. Total Attempts 524 7 623 29
Opp. Total Completions 309 3 403 30
Opp. Completion Pct. 59.0 11 64.7 25
Opp. Passing Yds/Game 172.0 1 286.8 30
Opp. Yds/Attempts 5.25 1 7.37 27
Opp. Passing TDs 16 2 33 30
Interceptions 28 1 15 17
Opp. QB Rating 63.4 1 96.0 26
Opp. Passing 1st Downs 156 1 231 30
Sacks 44 9 34 25
Sacks Yds 298 8 246 21
Avg Passing Def. Rank 4.1 26.4

Rushing Offense Seahawks Cowboys
Stat Rk Stat Rk
Total Attempts 509 2 336 31
Rushing Yds/Game 136.8 4 94.0 24
Yds/Carry 4.3 13 4.5 8
Rushing TDs 14 14 12 18
Rushing 1st Downs 116 4 80 25
Rushing Fumbles 7 18 5 8
Avg Rushing Off. Rank 9.2 19.0

Rushing Defense Seahawks Cowboys
Stat Rk Stat Rk
Opp. Total Attempts 422 10 437 14
Opp. Rushing Yds/Game 101.6 8 128.5 27
Opp. Yds/Carry 3.9 11 4.7 30
Opp. Rushing TDs 4 1 17 26
Opp. Rushing 1st Downs 83 9 122 31
Opp. Rushing Fumbles 7 19 5 25
Avg Rushing Def. Rank 9.7 25.5

Receiving Offense Seahawks Cowboys
Stat Rk Stat Rk
Receptions 267 30 375 8
Receiving Yds/Game 219.3 26 264.1 14
Yds/Reception 13.1 3 11.3 22
Receiving TDs 27 10 33 4
Receiving 1st Downs 160 28 213 8
Receiving Fumbles 4 23 8 32
Avg Receiving Off. Rank 20.0 14.7

Receiving Defense Seahawks Cowboys
Stat Rk Stat Rk
Opp. Receptions 309 3 403 30
Opp. Receiving Yds/Game 190.6 1 302.2 30
Opp. Yds/Receptions 9.9 1 12.0 19
Opp. Receiving TDs 16 2 33 30
Opp. Receiving 1st Downs 156 1 231 30
Opp. Receiving Fumbles 4 18 4 11
Avg Receiving Def. Rank 4.3 25.0

Punting Stats Seahawks Cowboys
Stat Rk Stat Rk
Punts 74 24 77 18
Punting Yds 3159 26 3467 19
Punting Average 41.6 29 45.0 18
Inside 20 28 12 30 8
Touchbacks 5 22 6 14
Blocked 2 32 0 4
Net Punting Average 39.2 18 39.1 19
Avg Punting Stats Rank 27.2 16.7

Return Stats Seahawks Cowboys
Stat Rk Stat Rk
Kick Returns 33 25 45 6
Kick Return Yds 698 27 1147 7
Kick Returns for TD 0 28 0 12
Punt Returns 52 2 31 20
Punt Return Yds 579 3 386 9
Punt Returns for TD 0 16 1 24
Avg Returns Stats Rank 16.8 13.0

Kicking Stats Seahawks Cowboys
Stat Rk Stat Rk
Extra Points Made 44 10 47 5
Extra Points Pct. 44/44 100.0 10 47/47 100.0 5
Field Goals Made 33 8 28 12
Field Goal Pct. 33/35, 94.3 5 28/30, 93.3 12
FG 1-19 0/0, 0 27 2/2, 100.0 1
FG 20-29 10/11, 90.9 7 2/2, 100.0 32
FG 30-39 9/9, 100.0 13 8/9, 88.9 16
FG 40-49 11/12, 0 5 10/10, 0 7
FG 50+ 3/3, 100.0 14 6/7, 85.7 2
Avg Kicking Stats Rank 16.5 15.3

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