Impact: Upshaw currently weighs in at 285 pounds, which is about 10-20 pounds above his ideal playing weight. He said personal issues were to blame, but coach Harbaugh thinks that a generally poor diet is the bigger problem. The good news is that Harbaugh doesn't seem to have any doubts about Upshaw's work ethic, so it may be as simple as eating a bit healthier. Upshaw is coming off a solid rookie season, but will likely have to fight for playing time following the offseason addition of Elvis Dumervil.