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-- just really focused and have been met their match at the time I'm not thinking too much ahead that you know on number one I have to continue winning or something I'm just trying to be. The best friend the best person I can be an every single day so it's kind of what works for -- both -- there's something that. -- never never. Expect you know you didn't know when it's gonna happen so you just try to prevent as much as possible you know I've been learning a lot. -- above my body you know how to -- how to handle myself in different situations so good that. Lot of experience so also helped me not to. Then threw a no -- too. And then myself you know because sometimes. If true have Damon you foods injury that maybe it's not it's just -- so this this process -- event and learning about your body's is really. Help me out a lot. And I have seen the scheduling and done the -- -- train the physical condition you know helps a lot -- Hopefully stop calling for. You know I don't know. -- -- you can until they come playing rugby and I don't know. Sad when your winning right back from knee is important to stay humble and. To know that. What I have been doing -- working. Don't forget those little details and being disciplined professional of the course is as important as being determined and down. You know really hard work on the courts and I just you know really like to stay humble you know if it's a number. It's where there isn't this this is the position that. I work really hard for you know has been my dream to be if that's up. I just try to improve myself every day you know to to hopefully hold it there for as long as as I can.